Certified Sleep Consultant

For all families that crave calm, connection and a bit more rest. I help tired parents find gentle, adaptable sleep rhythms that work in real life.

Adaptable because life with little ones isn’t picture-perfect… it’s unpredictable, messy and full of love.

How Little Sleep Solutions can help

Gentle, practical support that restores calm, connection and confidence without ever leaving your baby to cry it out.

I don’t believe in rigid routines or quick fixes. Every baby, and every parent, is unique. The way I work is flexible, evidence-based and grounded in your family’s values.


As a responsive sleep consultant, I’ll help you understand what’s really going on from sleep environment and timing to feeding and emotional needs.  I’ll guide you to make small, sustainable changes that protect your bond and bring calm back to nights.


When we work together, you’ll get more than advice. You’ll have real-time, gentle baby sleep support for three weeks.  That means daily WhatsApp check-ins, voice notes, and troubleshooting whenever you need it so you’re never left wondering what to do next.

This approach is trusted by families across the UK who want sleep solutions that feel aligned, not forced and it’s how I’ve built a reputation as a baby sleep coach that parents all over the country can rely on.

1 - 1 Sleep support

for babies & children

1:1 Sleep support for 4 months to 6 years +. In depth initial assessment, tailored plan, 3 weeks support. 

Newborn Advice

A 90 minute video consultation covering newborn sleep, settling methods and how to transition to independent sleep. Includes 20 minute Q & A.

Sleep Reset / SOS call

60 minute call talking through your sleep issues, identifying the cause and then providing a plan for the way forward.

With a follow up call.

Supporting you to

  • Feel confident knowing exactly what to do at bedtime

  • Get calm, expert guidance when nights wobble

  • Restore connection without resorting to cry-it-out

  • Enjoy evenings that finally feel like your own again

Little Sleep Solutions Success Stories

★ ★ ★ ★ ★

"I feel like a new human again. Harriet was fabulous! She was really supportive and kept me motivated to keep going. Her plan was easy to follow and made such a difference to our little girl. In just a few days we went from her waking up every 2h and needing help to go back to sleep to sleeping longer stretches in her own room and starting to help herself back to sleep. I feel human again and I just can’t thank Harriet enough!

Age - 6 months
★ ★ ★ ★ ★

"Harriet offered fantastic and positive support throughout the process giving us confidence to make the changes she suggested. We saw a huge improvement in our little one’s sleep within a couple of nights and now we get a very welcome full night’s sleep as a result, thank you so much"

Age - 18 months
★ ★ ★ ★ ★

Harriet helped tweak my 2 year old daughters schedule to get later wake ups, we've had an early riser (5/5:30am) for over a year and thought we had tried everything but some really small changes have helped us get much more regular past 6am wakes which has been life changing with baby no.2 arriving in a month! Thanks for all the help & support.

Age - 2 years

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